"I had been steadily gaining weight for about a year no matter what I did. I exercised (a lot!) and felt that I was eating the right foods. Still, I never saw any positive results. I had trouble sleeping through the night and had food cravings that seemed to come out of nowhere. I was tired, frustrated and on my way to being really overweight.
Jenn began talking to me about the possible hormonal imbalances that could be contributing to my issues. We did some tests and found some significant issues. My body was in distress and needed some serious support. Through Jenn’s recommendations of supplements, stress management and healthy eating I have had some incredible success. I’ve reduced my body fat by over 5%, lost over 13 inches and have dropped 3 sizes in 7 months.
My exercise routine hasn’t changed a bit but once everything else was balanced I really began getting the results I should have been getting all along. I have a whole new outlook on what a healthy lifestyle is and feel more in-tune with my body than I ever have before."
- Fran L.
Jenn began talking to me about the possible hormonal imbalances that could be contributing to my issues. We did some tests and found some significant issues. My body was in distress and needed some serious support. Through Jenn’s recommendations of supplements, stress management and healthy eating I have had some incredible success. I’ve reduced my body fat by over 5%, lost over 13 inches and have dropped 3 sizes in 7 months.
My exercise routine hasn’t changed a bit but once everything else was balanced I really began getting the results I should have been getting all along. I have a whole new outlook on what a healthy lifestyle is and feel more in-tune with my body than I ever have before."
- Fran L.
"My husband travels a lot and started seeing Jenn to incorporate working out while he is away, she gave him workouts to do in his hotel room and food suggestions to stay healthy. He was kind of a bigger guy and from the get go she was encouraging and helpful, tailoring his workouts to his specific fitness level – and as a result he lost a ton of weight.
I started seeing her in Oct. 2012 and literally cannot put into words all she has done for me. She knows when to push you and when to back away so you don't feel like a failure. She motivates you to be healthier and make better choices when grocery shopping and eating out. I have lost weight but beside that I feel healthier and stronger, both physically and mentally.
I cannot say enough about how great seeing Jenn has been for my family. I highly recommend her!!!"
- Casey R.
I started seeing her in Oct. 2012 and literally cannot put into words all she has done for me. She knows when to push you and when to back away so you don't feel like a failure. She motivates you to be healthier and make better choices when grocery shopping and eating out. I have lost weight but beside that I feel healthier and stronger, both physically and mentally.
I cannot say enough about how great seeing Jenn has been for my family. I highly recommend her!!!"
- Casey R.
"I’ve been working with Jenn since January 2014, after a friend introduced me to the idea of hormone tests to supplement sports results.
Her depth and breadth of knowledge regarding health and supplementation is impressive, and the tests uncovered things that doctors would not have picked in a decade. Highly recommended."
- Stephen R.
Her depth and breadth of knowledge regarding health and supplementation is impressive, and the tests uncovered things that doctors would not have picked in a decade. Highly recommended."
- Stephen R.
"I am a new client with Jenn (three weeks in). When I started I was not sure what to expect as I have signed up with so many diet plans that at this point I was desperate.
First things first, she did not put me on any diets. She explained it is about the journey of fitness and good health. Finally, someone who was out to take money whether I succeeded or not. She makes me feel like I am her one and only client. We started with meeting and completing a comprehensive assessment.
She then created a personalized plan for my success. It includes healthy eating, exercise and lining both up with my strengths and interests. Another example, which I appreciated about Jenn, is that she is setting me up to independently know how and when to exercise correctly for my body type and how and when to eat healthy foods for my body type. She said, "when you don't need me any more, I have done my job!"
Imagine that, someone who is there for my growth rather than the growth of her wallet. I highly recommend you connect with TravelFit and see how Jenn can help you reach your goals!"
- Heather D.
First things first, she did not put me on any diets. She explained it is about the journey of fitness and good health. Finally, someone who was out to take money whether I succeeded or not. She makes me feel like I am her one and only client. We started with meeting and completing a comprehensive assessment.
She then created a personalized plan for my success. It includes healthy eating, exercise and lining both up with my strengths and interests. Another example, which I appreciated about Jenn, is that she is setting me up to independently know how and when to exercise correctly for my body type and how and when to eat healthy foods for my body type. She said, "when you don't need me any more, I have done my job!"
Imagine that, someone who is there for my growth rather than the growth of her wallet. I highly recommend you connect with TravelFit and see how Jenn can help you reach your goals!"
- Heather D.
"This may sound cheesy, but TravelFit has changed my life, literally.
I have been training with Jenn since May 2011 and I have seen amazing results both physically and mentally. I am stronger and leaner than I've been in 20 years and mentally she has shown me that I am worthy and capable of anything I put my mind to.
I travel a lot for work and TravelFit has taught me how to incorporate fitness and proper eating while on the road too. Jenn is very good at checking in on me (normally right when I need her encouragement) and helping keep me focused and on track. She is 100% committed to her clients and providing them with the proper tools for success.
Thanks to bad childhood habits, I used to eat irresponsibly and put my own fitness and health in the backseat to other priorities in my life. Jenn has analyzed my nutrition and during that process I have learned the importance of eating "clean" foods (i.e. organic and grass fed) and that you must nourish your body vs. starve your body in order to get fit.
Before meeting Jenn, I used to spend hours on cardio machines and was too intimidated to use weight machines. Jenn has built my confidence to the point where I'm not afraid to use the weights or machines in any gym. Thanks to the detailed workout summaries I receive after every workout, I also have a nice library of workouts that I can use at any time when I'm on the road or working out alone.
I interviewed several trainers before selecting TravelFit- I feel that personality is important and trainer/client must be a good fit. I am so lucky to have chosen Jenn at TravelFit because I know she has my best interest in mind and is fully committed to teaching me the ways of a healthy lifestyle. I highly recommend her training services to anyone."
- Morgan S.
I travel a lot for work and TravelFit has taught me how to incorporate fitness and proper eating while on the road too. Jenn is very good at checking in on me (normally right when I need her encouragement) and helping keep me focused and on track. She is 100% committed to her clients and providing them with the proper tools for success.
Thanks to bad childhood habits, I used to eat irresponsibly and put my own fitness and health in the backseat to other priorities in my life. Jenn has analyzed my nutrition and during that process I have learned the importance of eating "clean" foods (i.e. organic and grass fed) and that you must nourish your body vs. starve your body in order to get fit.
Before meeting Jenn, I used to spend hours on cardio machines and was too intimidated to use weight machines. Jenn has built my confidence to the point where I'm not afraid to use the weights or machines in any gym. Thanks to the detailed workout summaries I receive after every workout, I also have a nice library of workouts that I can use at any time when I'm on the road or working out alone.
I interviewed several trainers before selecting TravelFit- I feel that personality is important and trainer/client must be a good fit. I am so lucky to have chosen Jenn at TravelFit because I know she has my best interest in mind and is fully committed to teaching me the ways of a healthy lifestyle. I highly recommend her training services to anyone."
- Morgan S.
