Fitness Solutions
Fitness solutions are customized to meet each individual's or group's personal needs. Unique designs can incorporate a variety of techniques such as CrossFit, cardio circuit training, basic strength training, functional training and even yoga. Training sessions can be done virtually by Skype, Google Hangout and Face Time, or at the TravelFit Training Studio in Pacific Beach, CA.
Individual Personal Training
Choose from 45 minute or 25 minute sessions customized to meet individual fitness goals.
Partner Training
Learn to circuit train with a partner, friend or spend quality time with a loved one while staying active during 45 minute sessions.
Group Fitness
Get a group of friends, or employees and conference attendees out of their seats with fun fitness activities. Schedule a boot camp class, walk/run group, yoga, or group activity of your choice.
Virtual Training
On-the-go personal training is at your fingertips. Workout wherever you are in the world or in the comfort of your own home. All you need is a WiFi connection so we can meet up on Skype, Google Hangout or Face Time for your scheduled session.
Choose from 45 minute or 25 minute sessions customized to meet individual fitness goals.
Partner Training
Learn to circuit train with a partner, friend or spend quality time with a loved one while staying active during 45 minute sessions.
Group Fitness
Get a group of friends, or employees and conference attendees out of their seats with fun fitness activities. Schedule a boot camp class, walk/run group, yoga, or group activity of your choice.
Virtual Training
On-the-go personal training is at your fingertips. Workout wherever you are in the world or in the comfort of your own home. All you need is a WiFi connection so we can meet up on Skype, Google Hangout or Face Time for your scheduled session.
Optimal Fitness Solutions Quiz
Or call (619) 800-TFit
I don’t diagnose or treat any specific conditions. I help you to reach your optimal fitness through regular physical activity and teach you a model of self-care to stay healthy for the rest of your life. All recommendation are voluntary in application.
Investment includes; my training fee and any equipment you choose to purchased separately for virtual training sessions. Rates will vary depending on each individuals needs and recommendations.
Investment includes; my training fee and any equipment you choose to purchased separately for virtual training sessions. Rates will vary depending on each individuals needs and recommendations.
