Decode Your Digestive & Healing Potential Guide to help you uncover what might be blocking you from losing weight or improving your energy and health.
Simply download the guide here, walk through the action steps and see what wisdom your body provides about what might be getting in the way of your weight loss or ideal health.
Eating right, working out, sleeping and supplements are just part of the puzzle. My clients have their biggest breakthroughs when I teach them how to decode and digest emotional roadblocks, and I know you will too!
Simply download the guide here, walk through the action steps and see what wisdom your body provides about what might be getting in the way of your weight loss or ideal health.
Eating right, working out, sleeping and supplements are just part of the puzzle. My clients have their biggest breakthroughs when I teach them how to decode and digest emotional roadblocks, and I know you will too!
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One-on-One Coaching will work for you!
One-on-One Coaching will work for you!
Optimal Health Solutions Quiz
As a Functional Diagnostic Nutrition (FDN) Practitioner and Transformational Nutrition Coach, I teach clients a model of self-care to relieve a variety of health complaints and improve overall well-being. Using a functional and holistic approach I help to identify healing opportunities that are creating dysfunction or imbalance in the body. Then we (the client and I) work to restore balance in the body using tools too improve diet, rest, exercise, stress reduction and natural supplementation to promote the healing process.
How: A series of lab tests and questionnaires are used to uncover hidden stressors and identify healing opportunities. Most of the lab tests are self-administered and are saliva or urine based, but there are some that require a stool sample or blood sample and a trip to a lab for the blood draw. Based upon the clients main health complaints I will recommend specific lab test to do the detective work.
What: Using the results from the lab tests we can identify how well the body is responding to stress (or in most cases how well it’s NOT anymore), if the body is robbing itself of hormones to create other hormones that it’s lacking, how healthy the gut is, if parasites are present and creating toxic overload, and which foods you may be intolerant to that are creating an inflammatory response.
Why: In my experience as a personal trainer I have worked with many clients who have struggled with weight loss among other personal health issues preventing them from reaching their optimal health and enjoying life to the fullest. I have even struggled with weight loss in the past, lack of energy, low libido, seasonal allergies, and chronic muscle and joint aches. We don’t have to live this way!!! Most of your “common” symptoms/aches/pains aren’t “normal” or a “part of getting older” but a result of some type of imbalance or dysfunction occurring in the body. Once balance is restored those symptoms/aches/pains will disappear all together, or at least diminish, making weight loss and optimal health a reality!
What: Using the results from the lab tests we can identify how well the body is responding to stress (or in most cases how well it’s NOT anymore), if the body is robbing itself of hormones to create other hormones that it’s lacking, how healthy the gut is, if parasites are present and creating toxic overload, and which foods you may be intolerant to that are creating an inflammatory response.
Why: In my experience as a personal trainer I have worked with many clients who have struggled with weight loss among other personal health issues preventing them from reaching their optimal health and enjoying life to the fullest. I have even struggled with weight loss in the past, lack of energy, low libido, seasonal allergies, and chronic muscle and joint aches. We don’t have to live this way!!! Most of your “common” symptoms/aches/pains aren’t “normal” or a “part of getting older” but a result of some type of imbalance or dysfunction occurring in the body. Once balance is restored those symptoms/aches/pains will disappear all together, or at least diminish, making weight loss and optimal health a reality!
Or call (619) 800-TFit
I don’t diagnose or treat any specific conditions or focus on symptoms. I help you to identify the underlying causes of stress on the body and teach you a model of self-care to stay healthy for the rest of your life. All recommendation are voluntary in application.
Investment includes; my consultation fee, the lab fees and supplementation cost purchased separately. Rates will vary depending on each individuals needs and protocol recommendations.
