Seasonal Cleanse Challenge Virtual Kick-starter Bag
This is your one-stop shop to find everything you need to be successful during the challenge. Below are links to instructions for bonus point opportunities such as liver flushing and castor oil packs, access to the weekly webinar recordings, plus additional tools and resources to help you along the way. Best of luck! And if you have any questions post them up on them on the Facebook Group here or email Jenn at [email protected]
The Basics
- Challenge Points Checklist- download it here
- Pre/Post Assessment Questionnaires- access here (send to Jenn with before/after pic for 5 points each)
- Facebook Group- join here
- Ask The Expert Session- book here (select "Ideal Health & Weight Session" type)
- Mark Your Calendar- weekly coaching webinars every Thursday at 6:30pm PT/ 9:30pm ET from March 24th - April 14th (5 points each)
- Week #1 Webinar- register here
- Week #2 Webinar- register here
- Week #3 Webinar- register here
- Week #4 Webinar- register here
- Webinar Recordings- view here (will be posted 24 hours after live webinar)
Liver Flush & Castor Oil Packs
- Option 1: Weekly Liver Flush- get instructions here
- Option 2: 6-Day Liver- get instructions here
- Order the supplements here
- Castor Oil Pack- get the instructions here and check out this info video here
- Instruction video here
Tips, Tools & Resources
Recipes
Discounts Resources
- Cleansing Recipe Guide- download it here
- TravelFit's Top 10 Favorite Gluten, Dairy, Sugar and Soy FREE Recipes- download it here
- Real Plans- easy, customized weekly meal planning with shopping lists! Check it out here
- More on my Pinterest Page- click here
Discounts Resources
- Thrive Market- get one month FREE trial + discount off first order, shop cheaper and healthier!- Try it out here
- Dale's Protein Bars- get more of those tasty treats and check for specials here
- Dandelion Tea- stock up on more at your local Sprouts, Whole Foods, etc or get it on Amazon here
- Glutamine- for detox support, you can usually find it at Sprout, Whole Foods, Amazon, etc or get it here
- Probiotics- to support gut health and the detox process even more you can usually find it at Sprout, Whole Foods, etc or get it on Amazon here
- Nuts 4 Paleo Granola- load up on more tasty treats at 40% off with code 'travelfit' here
- Farm Fresh To You- get organic produce and goods delivered to your door, use coupon code 'JENN5525' for $10 off your 1st box here