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TravelFit
TravelFit offers customized personal training and health coaching services.
Holistic and functional health principles from Functional Diagnostic Nutrition and Transformational Nutrition programs are used to identify imbalances in the hormone, digestive, immune, detoxification, and gut system. Customized healing protocols are recommended to address diet, rest, exercise, stress reduction, proper supplementation and toxin removal to restore the body to balance.
A variety of exercise modalities (circuit training, kettle bells, yoga, etc.) are incorporated in training programs to improve strength, endurance, flexibility, weight loss and sports performance. Clients can choose from 50 or 25 minute individual, partner or group sessions. Training session can be conducted at the TravelFit training studio, client's home or local public parks and beaches.
Holistic and functional health principles from Functional Diagnostic Nutrition and Transformational Nutrition programs are used to identify imbalances in the hormone, digestive, immune, detoxification, and gut system. Customized healing protocols are recommended to address diet, rest, exercise, stress reduction, proper supplementation and toxin removal to restore the body to balance.
A variety of exercise modalities (circuit training, kettle bells, yoga, etc.) are incorporated in training programs to improve strength, endurance, flexibility, weight loss and sports performance. Clients can choose from 50 or 25 minute individual, partner or group sessions. Training session can be conducted at the TravelFit training studio, client's home or local public parks and beaches.
Jenn Culver Malecha- Founder/Owner
Jenn Culver Malecha founded TravelFit in 2010 and has been involved in the fitness and health industry since 2003. She has a Bachelor's of Science in Kinesiology and her coursework has covered all aspects of wellness from injury prevention, rehabilitation, sports performance, nutrition and general health.
She is also a Certified Personal Trainer, Transformational Nutrition Coach and Functional Diagnostic Nutrition Practitioner. She takes pride in using her broad knowledge to customize client programs to meet the specific needs of each individual in order to get them the results they are looking for. Through her educational background and experience she has found the functional connection needed to help clients reach their maximum potential and optimal health.
She has also worked in the Corporate Wellness industry since 2009, developing programs to help employers improve the health of their employee population.
Jenn's interests also include cutting edge fitness routines, advance yoga, and marathons and fitness competitions.
She is also a Certified Personal Trainer, Transformational Nutrition Coach and Functional Diagnostic Nutrition Practitioner. She takes pride in using her broad knowledge to customize client programs to meet the specific needs of each individual in order to get them the results they are looking for. Through her educational background and experience she has found the functional connection needed to help clients reach their maximum potential and optimal health.
She has also worked in the Corporate Wellness industry since 2009, developing programs to help employers improve the health of their employee population.
Jenn's interests also include cutting edge fitness routines, advance yoga, and marathons and fitness competitions.
